Sex During Pregnancy - Benefits, Safe Sex Positions

Sex During Pregnancy - Benefits, Safe Sex Positions, Unsafe Sex Positions, Is it safe & When to avoid it

Sex is not associated with any risks or complications to the pregnant woman and her unborn baby in a healthy and normal pregnancy. In a normal and uncomplicated pregnancy, having sex doesn't harm the baby during any stage of pregnancy as the baby is protected with uterus muscular walls and is cushioned by the amniotic sac. Sex is a normal part of pregnancy in a healthy pregnancy. 

Sex during pregnancy - Benefits and Safe Sex Positions

Benefits of having sex during pregnancy

Having sex during pregnancy is beneficial in many ways. Some of the benefits of having sexual intercourse during pregnancy are:

  • Orgasms released a hormone called Endorphins which make feel a pregnant woman happy and relaxed.
  • Having sexual intercourse during pregnancy helps in burning extra calories and keep you fit.
  • Having sex during pregnancy is also a good way to maintain bonding between partners.
  • Sex during pregnancy also helps in boosting the immune system.
  • Orgasm releases Oxytocin which helps in reducing stress levels.

Safe Sex Positions during pregnancy

During the last trimester of pregnancy, the couple has to choose those sex positions that do not put any pressure on the pregnant belly for the well being of their unborn baby. A couple has to try those sex positions in which a pregnant woman feel comfortable. Some of the best and safe sex positions during pregnancy are:

  • Spooning Position
  • Side to Side Position
  • Sitting at the edge of the Bed
  • Oral Sex (Avoid blowing air into a pregnant woman's vagina)

Sex Positions to avoid during pregnancy

The sex positions which are considered unsafe during pregnancy are:

  • Missionary Position

Is sexual intercourse safe while pregnant?

If you're having a normal and uncomplicated pregnancy then yes, it's totally safe to have sexual intercourse during pregnancy.

Is Oral Sex safe during pregnancy?

Oral Sex is safe throughout your pregnancy but doesn't blow air into a pregnant woman's vagina as it can cause an air embolism which can block the passage of blood and can be life-threatening for both the mother and her baby.

When to avoid having sex during pregnancy?

If you're experiencing any of the following symptoms then it should be better to avoid having sex during your pregnancy. Your doctor may advise you to avoid having sex during pregnancy in the following cases:

  • Pregnancy with twins or multiples
  • Placenta Previa
  • Repeated history of miscarriages
  • Repeated history of preterm labor
  • Cervical Incompetence
  • Unusual Pain or Cramping
  • Vaginal Bleeding
  • Unusual Vaginal Discharge
  • Leakage of Amniotic Fluid
  • Ruptured Membrane
  • If your partner has sexually transmitted diseases such as HIV, Chlamydia, or Herpes.

Can having sex trigger labor at late pregnancy?

No, having sex at late pregnancy doesn't trigger labor. However, it might be possible that a pregnant woman experiences mild contractions which are known as Braxton Hicks Contractions. These contractions are known as False Contractions and they do not induce labor.

Can sex during pregnancy harm my baby?

No, your baby is protected with uterus muscular walls and also cushioned with amniotic sac fluid and a mucus plug that seals the cervix and helps to fight against the infections. Your partner's penis doesn't come in contact with the fetus during sex.

Can sex during pregnancy cause miscarriage?

No, sex doesn't cause miscarriage in a normal pregnancy. But in the cases of some high-risk pregnancy, it can be associated with miscarriage. If you're having a high-risk pregnancy your doctor may advise you to avoid sex during your pregnancy for the safety of your unborn baby.

Can sex during pregnancy cause labor contractions?

Sex during pregnancy doesn't cause any labor contractions in the case of normal pregnancy. In some cases, it can cause mild contractions called Braxton Hicks Contractions which are totally different from Labor Contractions. Braxton Hicks Contractions are also known as False Contractions and they don't indicate or induce labor.

Although Sex is considered perfectly safe in a normal pregnancy. But if your doctor advises you to avoid sex then avoid having sex during pregnancy as every pregnancy is different and your doctor better knows what is good for you. Always consult your doctor before indulging in sexual activity during pregnancy. If your doctor gives you a green signal then you can enjoy sex with your partner even in your pregnancy. Stay happy and enjoy this beautiful phase of your life. Here's wishing you a healthy and safe pregnancy. 

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    Disclaimer: This content is intended for general information only and it should not be used as the basis of patient treatment. The given content is not intended to be a substitute for professional medical advice, treatment or any diagnosis. Always consult a doctor for more information. Our website doesn't claim responsibility for this information.

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